Counselling & Coaching
MNCPS (Accred), MBACP
Counsellor and Coach
07764 667249 for a FREE Consultation
All conversations and consultations are confidential
Online and Telephone Sessions
I provide face to face, video and telephone sessions to all my clients. Since the pandemic it has become far more popular to work in a hybrid way. I'm happy to use what medium you would prefer.
We can do a 30 minute telephone or video consultation and explore your needs. I am happy to talk through any concerns you might have and help you setup your technology. Any questions do call me on 07764 667249.
Modern life brings many challenges – each of us meets these in our own unique way. Occasionally, problems feel insurmountable or a strategy may not be working. We may experience sleep loss, irritability, mood changes such as anger or even feel unwell.
To give you an idea of the work, here are some client testimonials.
Resilience & Lockdown
Since the pandemic, our resilience has been affected. We are finding that our mental health is compromised, but also that we are learning a great deal about ourselves. Connecting to others in new ways to maintain our resilience has become important too. Do take a look through some of my resilience articles and watch the videos:
This series of articles explores our sources of resilience, understands how we can influence these both at home and in the workplace.