The Foster Practice

The Foster Practice


Counselling & Coaching

Zoe Foster

 MNCPS (Accred), MBACP

Counsellor and Coach

07764 667249 for a FREE Consultation

All conversations and consultations are confidential

Online and Telephone Sessions

I provide face to face, video and telephone sessions to all my clients. Since the pandemic it has become far more popular to work in a hybrid way. I'm happy to use what medium you would prefer.

We can do a 30 minute telephone or video consultation and explore your needs. I am happy to talk through any concerns you might have and help you setup your technology. Any questions do call me on 07764 667249.

Modern life brings many challenges – each of us meets these in our own unique way. Occasionally, problems feel insurmountable or a strategy may not be working. We may experience sleep loss, irritability, mood changes such as anger or even feel unwell.

Counselling and coaching are powerful ways to take control. Therapy is tailored and practical to deal with issues such as stress, anxiety and depression. Discover your goals and find your own path.

To give you an idea of the work, here are some client testimonials.

Resilience & Lockdown

Since the pandemic, our resilience has been affected. We are finding that our mental health is compromised, but also that we are learning a great deal about ourselves. Connecting to others in new ways to maintain our resilience has become important too. Do take a look through some of my resilience articles and watch the videos:

This series of articles explores our sources of resilience, understands how we can influence these both at home and in the workplace. 

FREE articles, videos and tips on Facebook, LinkedIn or Twitter.

Call 07764 667249 for a FREE telephone consultation.

All conversations and consultations are confidential.

Psychology Today's Therapy Directory lists clinical professionals, providing mental health services. Also edits the online magazine 'Psychology Today'.

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