Links
Training and Development
Growth in Mind :: Andy Foster delivers training around mental health including Mental Health First Aid, Connect 5 and tailored 'micro-teach' sessions.
Stratus Coaching :: Anna Golawski is a Mental Health Coach who specialises in Mental Toughness. She delivers Mental Health First Aid training.
Governing Bodies
The National Hypnotherapy Society
The National Counselling Society
British Association for Counselling & Psychotherapy
The British Infertility Counselling Association
Stress & Anxiety
Resilience from Everyday Adversity
Ever been told to relax? :: Part of the Modern Stresses Series by The Foster Practice
The Body Response :: Part of the Modern Stresses Series by The Foster Practice
Change the Dynamic :: Part of the Modern Stresses Series by The Foster Practice
Self-Defeating: A Modern Challenge
Self-Defeating: The stress of sabotaging yourself
Resilience
Resilience from Everyday Adversity
Resilience in the Modern Workplace
What Resilience Means, and Why It Matters
Resilience and Overwhelm: How Full Is Your 'Container'? (GoodTherapy.org)
Self-Help Videos
