Counselling & Coaching
Ad Prof Dip PC, MNCS (Accred), MBACP
Counsellor and Coach
07764 667249 for a FREE Consultation
All conversations and consultations are confidential
Modern life brings many challenges – each of us meets these in our own unique way. Occasionally, problems feel insurmountable or a strategy may not be working. We may experience sleep loss, irritability, mood changes such as anger or even feel unwell.
To give you an idea of the work, here are some client testimonials.
Whether you are training for a big sporting challenge or you look to going for a walk to calm down after work, exercise can really benefit your mental as well as your physical health.